Creme 21 makes skin care a treat!
And if you follow our advice how to make you feel good, be sure that every day becomes a beautiful day!
Take a look!
1. Theory of colours
Did you know that different colours have different meanings? For example blue stands for calm, red for vitality and energy, yellow expresses serenity and happiness, and green stands for harmony.
What about some new clothes in your favourite colour? Or furnishing your flat? Of course we recommend a bright orange, because orange stands for optimism and zest for life...
2. Just laugh!
Never heard of muscles zygomaticus major and musculus risorius? These are the two face muscles that make us laugh. You really should exercise them because a good laugh not only makes you happy; it is also supposed to prolong your life. But don’t be afraid: You don’t have to face muscle ache!
3. Take a nap!
Do you feel weak and tired and your eyelids get heavier and heavier? Now it’s time to take a refreshing nap! Half an hour is enough to recover your energy. And afterwards you can start brand new again…
4. Vitamins
If you feel dull and lethargic you can counteract with vitamins!
What about a freshly squeezed orange juice or a nice fruit salad? Be sure to get back on track!
5. Back to nature!
Feeling stressed? Then get out of the city and into the woods! There you get loads of fresh air and the quiet you need to calm down…
6. Music
No matter if you sing in the shower or rock the dance floor – music makes living a lot easier! Create a CD with all your favourite songs, or just find an anthem – just as Ally Mc Beal!
7. Have a sweet tooth!
It is a well known fact that chocolate makes you happy. That’s why you shouldn’t hesitate to indulge from time to time. But be careful: Too much chocolate can cause unpleasant side effects!
8. Sports
Exercise is the best way to remove your excess energy or to get into the right groove! And it can be so easy: Just put on your sports clothes, go outside, and start running. The ones who like to take it slow and want to protect their joints better do walking.
9. Shower Power!
If you have trouble getting out of bed you should take a refreshing shower. Contrast showers will stimulate your blood circulation and wake you up. Why don’t you try Creme 21 Shower Gel and Shower Cream – the shower power that will make you beautiful!
10. You smell so good…
Many people trust the effect of perfume oils. By using them you can change your home into a relaxing lounge. No matter if refreshing citrus or smooth vanilla – there is a scent for every mood.
And if you like our Creme 21 fragrance you should try our tangy Creme 21 Eau Fraîche.
11. Phototherapy
When the days become short and dark, we quickly get tired and feel lethargic – clear signs of winter depression! We lack sunlight which is necessary to produce serotonin. You should try to absorb at least ten minutes of light every day. Just use your breaks for a walk and face the sun!
12. Friends!
Most things in life are more fun if you do them together! Go out with your friends or call the ones you haven’t heard from for a long time!
13. Sauna
Trust the long standing experience of the Finns: Go sauna! On a regular basis it strengthens your immune system and is also a treat for your skin because it helps blood circulation and skin regeneration.
14. Scrub in!
Once a week you should use a mild scrub to remove dead cells and to stimulate your blood circulation. And it is so easy to make your own scrub at home: Just mix salt and some olive oil!
15. Take a little time out
Do you sometimes have the feeling, time goes rushing by? This is the time to slow down! Take your time for all the things you always wanted to do but couldn’t find the time like cooking or reading a book.
17. Well, well, wellness…
Just take your best friend and spend the weekend in a spa. There you can relax and regenerate! If you cannot afford a whole weekend, just go for an afternoon!
18. Ooh la la, flirtatious!
Flirting is fun! And it can cause those nice butterflies in your stomach! So why not flirt more often? Start by small steps, you don’t have to be too seductive. Just put a smile on your face and you’ll be surprised how many people will respond! And - who knows where it leads...
19. Take a look around!
Try something new! What about travelling to an exotic country or learning a new language. You’ll see: Every new experience will broaden your horizon and enrich your life!
20. Wash, cut, and go!
A new hairdo won’t change your personality. But it can give you a whole new feeling and maybe a little more confidence. And as you just heard before: Changes are important for your life! If you are not pleased with the result don’t worry: Your hair will soon grow again!
21. The ultimate Creme 21-Feel-Good-Tip
Freaking out about the chaos in your bathroom? Then just get rid of all the little tubes and pots and minimize your assortment of creams so that only one is left – Creme 21, it is one for all!